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5 Habits and Behaviours That Could Be Making Your Social Anxiety Worse

If you’re someone who suffers from social anxiety, you already know that some habits make social anxiety worse. While habits certainly don’t cause social anxiety, sometimes they don’t help matters, riyhrt. If you suffer from social anxiety, you’re probably already way too familiar with the symptoms, but as a refresher for everybody else, physical symptoms of social anxiety disorder include blushing, profuse sweating, trembling, shortness of breath, and dizziness. The most common emotional symptom of social anxiety disorder is an intense fear of criticism and negative evaluation in social or performance situations.

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